Ramdev Baba Ke Gharelu Nuskhe Glowing Skin Tips: Baba Ramdev, the most popular spiritual guru, has a cure for every problem in the body. Even if it is not to make your skin healthy and beautiful.
In this article, we will tell you some tips given by Ramdev Baba, using which you can keep your face healthy, beautiful and glowing.
To get the result, these recipes have to be used continuously. No miracle can happen in a day or two. But by using these remedies, your problem can be treated locally.
So if you do not want to use harmful chemicals found in the market on your face, then ramdev baba ke gharelu nuskhe can be very beneficial for you.
Do Kapalbhati and Pranayama – Kapalbhati Pranayama for Glowing Skin
Kapalbhati is a type of breathing exercise that keeps your lungs clean. By doing Kapalbhati, more oxygen reaches your lungs and carbon dioxide comes out.
Because of this, by doing Kapalbhati continuously for 6 months, you can get healthy and glowing skin. You should do Kapalbhati twice a day. It also removes the dark under eyes easily.
Massage with Aloe Vera – Aloe Vera Facial at Home
Massage your face, neck and hands with aloe vera. This will make your face more soft, and glowing.
Use of Lemon on Face
Ramdev baba recommends the use of lemon to cure any problem of the face. With this, sun tan will be removed from your face and problems like pimple will also end from the face.
So once a day, keep lemon juice on your face for some time, then after drying, wash your face with lukewarm water.
Massage Your Face with Towel
Very few people know Ramdev baba ke gharelu nuskhe. But to keep the face fair, using this recipe can prove to be very effective.
In this, you should massage your face well with a wet towel or cloth. Massage it on your face very comfortably and do not apply too much. By doing this, the blood circulation of your face gets done properly.
Due to which your face will become fair, shiny and wrinkles will also end from the face.
Use of Raw Milk – Raw Milk on Face Benefits
Apply a little raw milk on your face every night before sleeping. Leave it on your face for the whole night. Wash your face with plain water in the morning.
This will keep the glow of your face as well as make your face fair and soft. Read also: Chehra Saaf Karne Ke Gharelu Upay | how to clean face
Use of Water – Use Water on Face
Sprinkle a little water on your face and massage it with light hands for a few seconds. After the water dries up, sprinkle a little more water and massage again for 2 to 3 minutes.
This will keep your skin soft, as well as your face will not get wrinkled soon and your skin will remain tight. You can read this: 7 easiest remedies for dry skin, which most people do not know
Drink Fresh Fruit Juice – Drinking Fresh Juice Everyday
Ramdev baba ke gharelu nuskhe is in fresh fruits. Baba Ramdev suggests drinking fresh fruit juices to get glowing skin. So quit drinking cold drinks and drink fresh fruit juice everyday.
Drink more and more water – Drink More Water
It is very important to drink 3 to 4 liters of water a day to keep your skin more flexible and glowing. You can read this: 5 Amazing Home Remedies To Remove Dark Circles Under Eyes
Complete Your Sleep – Complete Your Sleep for Glowing Skin
Baba Ramdev suggests that every person should sleep from 10 to 11 in the night. Every person needs 8 hours of sleep.
On completion of sleep, there are no wrinkles on your face and the blackness under the eyes ends. Waking up early in the morning is also very beneficial.
Apply Gram Flour on Face Everyday
Baba Ramdev says that it is better to apply homemade paste than the harmful chemicals available in the market. Using gram flour to clean the face can be very beneficial.
You can mix gram flour with turmeric, curd and rice flour and apply it on your face. This will make your face fair and shiny as well as the problem of black heads will also end.
So this was ramdev baba ke gharelu nuskhe which is a very effective home remedy to keep the face shiny, fair and healthy.
It is better to use these harmful chemical cosmetics available in the market on your face, you should use these recipes of Baba Ramdev at home. With continuous use, the results will be visible soon.