Best Home Remedies for Stomach Pain | home remedies for stomach pain and gas
Abdominal pain home remedies to treat symptoms like cramps, bloating, indigestion and even vomiting or diarrhea
are effective. If you are wondering how to treat your stomach ache at home with proven, natural remedies
Below is a list of the best home remedies for stomach pain. You can choose any 1 or 2 of these.
measures can be adopted.
Drinking lots of water or sports drinks can help prevent dehydration and keep your body
Necessary electrolytes may be replenished. If you are experiencing severe abdominal pain,
So it’s important to get checked out by your doctor.
It could be a sign of appendicitis, pancreatitis, diverticulitis, or another stomach condition.
If you have mild symptoms, try these home remedies to ease your discomfort.
Use over-the-counter medicines
Taking over-the-counter medications can be a good way to relieve your stomach pain. taking any medicine
Check with your doctor first, especially if you have other health problems or are taking medications.
Like any medication, OTC medications such as ibuprofen (Advil and Motrin) or acetaminophen (Tylenol)
There may be some side effects when taken. Check out our natural remedies below.
By eating yogurt, you can improve your digestion due to its probiotic and digestive enzyme content.
The digestive enzymes in yogurt help in easier digestion by breaking down large food molecules into smaller molecules that
are more easily absorbed and digested.
Yogurt is also rich in calcium, which helps strengthen bones. The protein in it
May reduce your appetite due to high protein content. All these benefits of curd, due to indigestion
It is one of the best home remedies for stomach ache.
take vitamin C
Vitamin C is a powerful antioxidant and may help ease an upset stomach.
It also helps keep your immune system healthy, so even if you don’t suffer from a stomach virus,
Vitamin C helps fight diseases.
Taking 500 mg of vitamin C thrice a day provides relief from the symptoms of both diarrhea and constipation.
It cures pain due to diarrhea or gas, or flatulence, Vitamin C especially for children
A better solution than
try ginger tea
Sip ginger tea for a natural home remedy for stomach ache and nausea. Ginger contains gingerol, a gastrointestinal-soothing compound that has been shown to help with nausea, among other conditions. You can also sip some mint tea, as peppermint has long been used to reduce cramps and improve symptoms of indigestion (source). Combining these herbal teas with moderate consumption of water – at least two liters per day – can help soothe your upset stomach.
do breathing exercises
Abdominal pain is a sign of stress, or acid reflux. Because your body is so stressed or has acid reflux, it is causing you stomach pain. You can reduce stress and acid reflux by doing breathing exercises at home. These breathing exercises will help your body relax and may ease any symptoms of abdominal pain that you may be experiencing.
use peppermint oil
Peppermint oil is the best home remedy for stomach ache. In fact, peppermint oil can be considered a medical miracle when it comes to its stomach-soothing abilities. It has been used as a natural cure since ancient times, and several studies have shown that it can reduce both gas and nausea. Peppermint is also a safer alternative to antacids, which can cause side effects such as reflux (heartburn). The best way to use peppermint oil is through drops on your tongue.
get acupuncture treatment
Using needles and pressure to release blocked energy in your body, acupuncture is a popular home remedy for abdominal pain. It involves inserting hair-thin needles into specific points of your body (your ear could be one of them), but it’s almost completely free of side effects. The key to success with acupuncture is to find a practitioner you trust. You want someone who won’t put a product on you or sell you something that doesn’t fit your needs.
Fennel is a mild carminative herb that soothes an upset stomach. They can cause flatulence, bloating,
Can help relieve cramps and colic. Use of fennel to treat your child’s stomach ache
To use, boil two to three teaspoons of fennel in about a quarter cup of water for about 10 minutes.
The liquid will turn yellow-green (the color given by fennel) after boiling. Sieve it and let it cool.
Give one teaspoon of this solution to your child every hour or as needed until he feels better.
Make sure you consult your pediatrician before giving any herbal remedy to your child.
This remedy is not recommended for babies below 6 months of age because of its bitter taste.
The reason can cause a sore throat in the child.